Techniques
Ron Taffel talks with Angela Diaz, Director of the Mount Sinai Adolescent Center, on how we can tailor our interventions to meet the unique needs of our young... Read more
The Reassurance Trap
Living with UncertainlyWe can’t guarantee certainty about anything, really. But some of us become haunted by needing to know for sure. We call this unrelenting need the Reassurance... Read more
The Inner Selfie
A Technique for Guiding Young People Toward Self DiscoveryIt’s simply a way of talking about our internal sense of self, our inner strength and wisdom. It can help young clients down-regulate, guide them to inhabit... Read more
Spitting in the Client's Soup
Don’t Overthink Your InterventionsIn our profession, it’s often more alluring to explore new gimmicks than to acknowledge that our success largely hinges on simple, commonsense factors. Read more
Voices of Reason
Empowering clients to alter their internal experiencesThe case of a young man hearing voices shows how even problems that first appear to be extreme can be resolved by empowering clients to alter subtle aspects of... Read more
The Therapist as Improv Actor?
Ann Randolph on Using Acting to Access EmotionsAnn Randolph talks about one acting technique in particular that can easily be incorporated into therapy sessions to help clients express their emotions. Read more
How To Follow Clients’ Subtle Clues To Deep Healing Places
Diana Fosha Shares an Example from Her Own WorkDiana Fosha uses an example from her own practice of how therapists can begin to catch incongruity Read more
Does Your Depressed Client Even Want to Change?
David Burns on Using Paradoxical Agenda SettingDavid Burns talks about how to set an agenda for therapy. Read more
Learning What a Depressed Client Needs
Elisha Goldstein on Individually Treating Cases of DepressionElisha Goldstein asks clients what they need in tough moments and explains why it helps them learn to trust themselves. Read more
Working Through the Childhood Wounds that Feed Depression
Judith Beck on Understanding Emotions IntellectuallyJudith Beck talks about an intellectual technique that she uses when doing childhood work with adult clients suffering from depression. Read more