Bringing Dreams into the Consulting Room

Helping Clients Awaken More Fully to the Life Around Them
Richard Handler

By Richard Handler - Throughout history, humans have tried to make sense of the baffling, nonlinear fleetingness of dreams. In A History of Last Night's... Read more

Symposium Highlight April 14, 2015

Mindfulness, Conscious Breathing Exercises, and Cyber Intimacy

Testimonials from the 2015 Psychotherapy Networker Symposium

Although I have read his books and seen many videos of him in action, today's Networker Symposium workshop was the first in-person opportunity I've had to hear... Read more

Sleepless in America

Making it Through the Night in a Wired World

If a vast conspiracy were afoot to create an entire civilization of insomniacs, it would operate pretty much the way our society does now. In a nonstop... Read more

1. Ride the Rhythms of Rest Fine-tune your circadian rhythms with exposure to morning light. Regularly engage in rest breaks and practices. Consider daily... Read more

In treating sleep disorders, I’m a strong advocate of integrating the best of conventional and alternative interventions, because successful treatment... Read more


Making Darkness Our Friend Again

Our widespread fear of and disregard for darkness—both literal and figurative—may be the most overlooked factor in the contemporary epidemic of sleep... Read more