Mind-Body
Networker sits down with Rick Hanson to discuss how to better apply the principles of neuroscience. Read more
The Myth of the Individual
Tapping into the Relational BrainCurrent research indicates that we’re not walled-in, freestanding individuals. Our human brains—in fact, most mammals’ brains—are built for... Read more
Strengthening Personal Boundaries
The Bioenergetic ApproachAsserting boundaries sometimes means confronting painful loss, but in these cases, helping them reinforce their boundaries has led to greater satisfaction. Read more
Rethinking Anger
The Bioenergetic Therapy ApproachToo often, therapists working with anger focus on controlling and preventing it, rather than finding constructive ways to use it. Bioenergetic therapy regards... Read more
The Inner Selfie
A Technique for Guiding Young People Toward Self DiscoveryIt’s simply a way of talking about our internal sense of self, our inner strength and wisdom. It can help young clients down-regulate, guide them to inhabit... Read more
VIDEO: Janina Fisher on Collaborating with Clients in Trauma Treatment
The Secret to Tapping Into Inner ResourcesFor many traumatized clients, even beginning to explore a traumatic event can be an act of bravery. According to therapist and trauma expert Janina Fisher, in... Read more
Always on Call
When Disaster Strikes, Jim Gordon Gets to WorkWherever people have been uprooted and stripped raw by the devastating force of war, sudden violence, or natural disaster, you’re likely to find Jim Gordon... Read more
VIDEO: Doing Self-Care Right
Sabrina N'Diaye on Tapping Into Your Innate WisdomIncreasingly, therapists are looking for alternatives to the office-bound rigidity of traditional private practice. In the following interview, The Center for... Read more
VIDEO: A Breathing Antidote for Stress Responses
A Six-Minute Exercise for Overcoming StressOur depressed clients don’t only exhibit their symptoms through speech and vocal tone. You see them in their body language too—in slouching torsos, folded... Read more
Responding to Extreme Trauma Symptoms
How Neuroscience Can HelpHow an understanding of the brain can inform our trauma interventions. Read more