From her book 'Body Aware' author Erica Hornthal shares mindful exercises that will help with self-regulation of your emotional thermostat. Read more

Moving in Our Own Way

A Catatonic Client Teaches a Dance Therapist What It Means to Connect

Back in 1979, I was a young dance therapy intern at St. Elizabeth’s, the country’s first federally operated psychiatric hospital, which opened in 1855. St... Read more

Family Matters January 1, 2010

Swept Away

Discovering the world of the senses

A young woman discovers the world of the senses. Read more