Janina Fisher reflects on the beginning of her career and how differently we've viewed trauma in psychotherapy through the years. Read more

Gabor Maté's newest book is a reminder of the many ways in which we are not our symptoms. Read more

We’ve put together a video reel of therapists sharing some of the playful moments they’ve had with clients... Read more

A long-term client leads a therapist to discover that maybe the hard way is how we learn best. Read more

It isn’t easy to learn self-care. Sometimes, you need to go through a fiery furnace to arrive at a place of centeredness. Read more

If you could go back in time and give advice to yourself as a beginning therapist, what would you say? Worry less? Train harder? Practice more self-care... Read more

During COVID-19 and all challenging times, these simple sensorimotor interventions for depression can be easily adapted for teletherapy. Read more

What strategies do psychotherapy's most effective therapists use to treat depression? Trauma expert and bestselling author Janina Fisher breaks down nine... Read more

Research shows us that trauma is stored in the body. But how does this happen, and why? Here, trauma expert Janina Fisher explains, and shares how this... Read more

Here are some simple Sensorimotor Psychotherapy interventions that can help those who are feeling depressed and alone. Read more

For many traumatized clients, even beginning to explore a traumatic event can be an act of bravery. According to therapist and trauma expert Janina Fisher, in... Read more

To create deep change, we need to help people mine the sources of intense pleasure in their lives, wherever they may find them. Read more

When an adult is in your consulting room, it’s understandable if you use adult language and logic. But at certain points in the healing process, you may need... Read more

Twenty-five years ago, we believed that helping trauma survivors dig into dark and unspeakable horrors would set them free. But in this new age of trauma... Read more

In this clip Janina Fisher talks about how years of experience do not guarantee easy clients and how she reacts when faced with a challenging case. Read more

With stalemated cases in which the task of self-acceptance feels impossible, the therapist needs to offer more than compassion and encouragement. Read more

Putting the power of neuroplasticity to work in the consulting room. Read more

As we learn more about the brain, it becomes apparent that therapists need to pay at least as much attention to the body and nervous system (both their own and... Read more