Contributed by Christopher Willard
We’ve put together a video reel of therapists sharing some of the playful moments they’ve had with clients... Read more
VIDEO: Doing Mindfulness Work with Kids
Two Techniques You Can Try Out TodayMindfulness specialist Chris Willard explains the difference between mindfulness work with kids and adults, and shares two techniques you can use today with... Read more
ABCs of Mindfulness
Helping Children Manage StressAdapting mindfulness practices for young kids can be as easy as ABC. Read more
Christopher Willard
Christopher Willard, PsyD, is one of the world’s leading experts on mindfulness with young people, having trained thousands of professionals and young people on the practice and benefits of mindfulness. He is a psychologist and consultant based in Boston, working individually as well as consulting to schools, hospitals and other organizations. Additionally, he is the author of multiple books on psychology, child development, contemplative practice and more. Dr. Willard is the president of the Mindfulness in Education Network and serves on the board of directors at the Institute for Meditation and Psychotherapy. In addition to serving on the faculty of Harvard Medical School, Dr. Willard leads courses and workshops around the world and online. Dr. Willard is the co-author of The Mindfulness Skills Activity Book for Children (PESI, 2018), and the author of Child’s Mind (Parallax Press, 2010), Growing Up Mindful (Sounds True, 2016) and numerous others. He is also the co-author of the bestselling Growing Mindful (PESI, 2015), Growing Mindful 2nd Edition (PESI, 2019), Growing Mindful Spanish Edition (PESI, 2016), Growing Happy (PESI, 2016), Mindful Reminders (PESI, 2016), The Self-Compassion (PESI, 2016) and Anti-Burnout (PESI, 2017) card decks.